I have officially given up coffee. Now, coupled with the elimination of Diet Coke from my system three weeks ago...I guess I am close as I have ever been to being caffeine free.
Guess what? I feel better! I really do. I had a slight headache on Saturday, but it vanished and I'm okay. I noticed right off the bat that I am not on edge. I'm not strained when my cell phone goes off and someone wants me to do my job. I was calm and practically serene at the meeting this morning, asking questions in a gentle manner rather than my confrontational tone.
Could it be caffeine, my long time friend, was no good!